Health Articles

Stay up-to-date on our latest articles to help you maintain your best health.

Healthy Gut, Happy Mind

Healthy Gut, Happy Mind

Sep 16, 2024
by
Specific Health

Take the mystery out of how your body deals with pollen, mold, pet dander and yeasts.

Seasonal Allergies Supplement Plan

Seasonal Allergies Supplement Plan

Sep 16, 2024
by
Specific Health

Take the mystery out of how your body deals with pollen, mold, pet dander and yeasts.

Pickleball Support Guide

Pickleball Support Guide

Sep 16, 2024
by
Specific Health

Take the mystery out of how your body deals with pollen, mold, pet dander and yeasts.

Stealth Pathogens and Lyme Disease Guide

Stealth Pathogens and Lyme Disease Guide

Sep 16, 2024
by
Specific Health

Take the mystery out of how your body deals with pollen, mold, pet dander and yeasts.

Gut Health Restored - Fat Digestion

Gut Health Restored - Fat Digestion

Sep 16, 2024
by
Specific Health

Have you ever experienced nausea, bloating, or other digestive discomfort after consuming a high-fat meal? Fats are an essential nutrient that our body needs for energy and proper functioning, but the process of fat digestion can be complex and challenging for our digestive system to handle. In this blog, we'll explore the science behind fat digestion and highlight the warning signs that your body may not be digesting fat properly.

Nurture Mom Naturally

Nurture Mom Naturally

Sep 16, 2024
by
Specific Health

As Mother’s Day evolves, more moms are turning it into a day of self-care in response to the hectic demands of modern life, often characterized by adrenal stress. This post delves into the significant effects of stress on mothers, supported by research from the UK Household Longitudinal Survey which indicates that reducing work hours can considerably lower stress levels. It highlights the importance of self-care in maintaining mental and physical health and introduces Hans Selye's General Adaptation Syndrome as a framework for understanding stress's impact on mothers. Discover how herbal supplements and a focus on personal well-being can transform Mother’s Day into a day of rejuvenation.